Brittany Perille Yobe kimdir?

Fitness eğitmeni Brittany Perille Yobe, en fit kadınlar dosyamızın bugünkü konuğu oldu.

Brittany Perille Yobe kimdir?

Kişisel fitness antrenörü olan Brittany Perille Yobe 1989 doğumlu ve California’da yaşıyor. Ünlü fitness fenomeninin en ünlü özelliği ise fotoğrafların hemen hemen hepsinde yüzünü saklaması.

 

 

Bu gönderiyi Instagram’da gör

 

Giving this all I got ? Who else absolutely loves training shoulders ??‍♀️?? Here is the first part of my lift ?? . Db Single Arm Lateral Lift- pushing myself with 25 lbs. Using a little more momentum that I would if I stayed at 20 lbs but I will get a grip on the control in a couple weeks ?. Db Rotator Cuff- wasn’t planning on doing a demo with 15 lbs because again I. WAS. DYING ?. My camera man @raalhanna was pushing me ???. Did you catch the head shake “I can’t!” ?? BUT I apparently could because I didn’t quit and SS. It with ?? Db Lateral Lifts- my medial delts were shot by the end of my sess ?. PART 2 coming tomorrow! *I know the “circus tits” ??‍♀️(my husband calls them this ???‍♀️) are ? but I want to wear my pre-preg workout tops again soo if it bothers you simply unfollow me ??‍♀️??. #NursingMama . Click the link in my bio for the Supps I take ?? @legionath My Personal Programs-www.BrittanyPerille.com

BRITTANY PERILLE YOBE ♡ (@brittanyperilleee)’in paylaştığı bir gönderi ()

 

Bu gönderiyi Instagram’da gör

 

Special delivery for ya GLUTES!!? ?? SWIPE for Band Exercises you must be doing when you train booty! ?? ?SUPERSET each exercise ? •1st Exercise- Banded Lateral Walks •2nd Exercise-Banded Squatting Abductions •3rd Exercise- Banded Box Hip Abduction •4th Exercise- Banded Box Hip Extension •5th Exercise- Banded #4 Crossed Leg Lift Using the @THEXBANDS!!! I have tried so many different brands of resistance bands and I have FINALLY found the perfect brand to compliment my programs and style of training ???. I have never had a band slip or snap. Good luck chewing through these bands Ryze?? ???‍♀️. I can’t even tell you how many times I have snapped bands (multiple other brands) at the gym because he ?? snuck into my gym bag and chewed on them ??‍♀️? Resistance Bands Discount Code:”Brittany10” . Click the link in my bio for the Whey+ Protein I drink immediately after every single lift! Code: “Brittany10” @legionath

BRITTANY PERILLE YOBE ♡ (@brittanyperilleee)’in paylaştığı bir gönderi ()

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